How to make the best breakfast sandwich with a perfectly fried egg and fresh sprouts!
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By the time you finish helping get your kids up, fed, ready for school, and then rushed out the door, you’re already ready for the first break of the day. And you’re probably starting to feel the daily drag beginning to set in too.
In moments like this, a lot of us parents usually do a zombie shuffle over to the coffee maker in hopes that a magical cup of coffee will give us the energy needed to take on the day. While I do love my morning coffee like most people, I like to actually start my day with an energizing breakfast.
Now I know you’re sitting over there thinking that you don’t have the time to make yourself a nutritious breakfast in the mornings, but there are ways to work around that! I have several breakfast meal prep recipes that can be reheated in just a few minutes for breakfast on-the-go.
But I also happen to have several super quick and easy fresh breakfast recipes you can try as well! One of my favorite quick breakfasts is this one for my Breakfast Egg and Sprouts Sandwich!
This quick and easy breakfast sandwich is made with just a handful of fresh and delectable ingredients and can be made in less than 10 minutes! They say breakfast is the most important meal of the day so this is an excellent way to keep from skipping out on it.
One of my secrets to being able to make this scrumptious breakfast sandwich whenever I want to, is that I like to grow my own fresh sprouts! It’s super easy to do and can be done right on the kitchen counter. Here’s my simple guide on How to Grow Sprouts in a Jar.
Starting the day with an energizing and nutritious breakfast is a sure way to lead to a more productive day without as much of the typical morning “grog” that a lot of us battle with. To help you start your days a better way, here’s how to make my scrumptious Breakfast Egg and Sprouts Sandwich!
To make a breakfast egg and sprouts sandwich, all you need is: a skillet, olive oil, egg, swiss cheese, fresh sprouts, and toasted brioche bread. First, set out all the ingredients. Then, heat up the oil in the nonstick skillet. Crack and fry the egg to your desired doneness. Next, begin layering the sandwich starting with 1 slice of toasted brioche bread. Top it with a slice of swiss cheese, followed by the fried egg, and finish it off with a handful of fresh sprouts. Top it with the other slice of bread, cut in half, and enjoy!
Breakfast Sandwich Equipment
First, let’s go over my short and simple equipment list. And by short I mean that there’s only 2 things on this list! Here’s what I use to make my simple breakfast sandwich:
Egg and Sprouts Sandwich Ingredients
Now let me break down my fresh and delicious ingredients! There’s not much here to expect either, just a handful of scrumptious stuff. Here are the ingredients for my breakfast egg and sprouts sandwich:
- 1 tbsp Olive Oil
- 1 Egg
- 1 slice Cheese Swiss Slices
- 1 cup Rainbow radish sprouts
- These sprouts are kinda spicy like radishes are. I like to grow my own but you can use store-bought for this recipe.
- 2 slices Brioche Loaf– toasted
How to Make a Breakfast Egg and Sprouts Sandwich
Now it’s time for me to break down my easy breakfast sandwich process for you. This won’t take very long at all, just about 8 minutes. Taking just a few minutes each day to feed yourself something energizing is well worth it! Here’s how to make my simple egg and sprouts breakfast sandwich:
- First, lay out all of the breakfast sandwich ingredients.
- Next, preheat the olive oil in a nonstick skillet over medium heat.
- Then, crack and fry the egg to your desired doneness.
- To make the sandwich, begin by laying out the first toasted piece of brioche. Top it with the swiss cheese, followed by the fried egg, and finally a handful of fresh rainbow radish sprouts.
- Finish the breakfast sandwich with the other piece of toasted brioche.
- Finally, slice this scrumptious sandwich in half and enjoy!
More Breakfast Recipes
Scrumptious Sprouts
Loved this scrumptious morning start? Then you are going to want to stick around and check out more of my fresh sprouts recipes and more of my easy breakfasts to keep you on the right track!
More Sprouts and Sandwich Recipes:
- How to Grow Sprouts in a Jar
- Ham, Cucumber, and Sprouts Sandwich
- Creamy Wild Mushroom Soup (I like to use fresh sprouts as a garnish for this satisfying soup!)
- Provolone and Apple Grilled Cheese
Easy Breakfasts:
- Bacon and Cheese Egg Muffins
- Instant Pot Egg Bites
- Strawberry Breakfast Smoothie
- Mixed Berry Smoothie
- Mixed Berry Boba Smoothie
- Mango Boba Smoothie
- Banana Oat Muffins
- Easy Empanadas with Blueberries
- Cherry Empanadas
- Breakfast Empanada With Eggs and Sweet Potato
Breakfast Egg and Sprouts Sandwich
Equipment
Ingredients
- 1 tbsp Olive Oil
- 1 Egg
- 1 slice Cheese Swiss Slices
- 1 cup Rainbow radish sprouts
- 2 slices Brioche Loaf toasted
Instructions
- First, lay out all of the breakfast sandwich ingredients.
- Next, preheat the olive oil in a nonstick skillet over medium heat.
- Then, crack and fry the egg to your desired doneness.
- To make the sandwich, begin by laying out the first toasted piece of brioche. Top it with the swiss cheese, followed by the fried egg, and finally a handful of fresh rainbow radish sprouts.
- Finish the breakfast sandwich with the other piece of toasted brioche.
- Finally, slice this scrumptious sandwich in half and enjoy!
Video
Nutrition
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