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–+ servings

Strawberry banana smoothie

Arina Habich
How to make a healthy and energizing strawberry banana breakfast smoothie!
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snack
Cuisine American
Servings 2 cups
Calories 343 kcal

Equipment

Ingredients
 
 

Garnish

Instructions
 

  • First, gather up all of the fresh and tasty smoothie ingredients.
  • Next, pour the oats into the blender.
  • Go ahead and blend the oats by themselves first.
  • Then, add in the frozen strawberries, yogurt, milk, ground chia seed, maple syrup, and banana slices to the blender.
  • Blend everything together on high for 2-3 minutes.
  • Finally, pour the fresh strawberry banana smoothie evenly into 2 glasses and garnish each one with fresh strawberry slices. Enjoy!

Nutrition

Calories: 343kcalCarbohydrates: 53gProtein: 12gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 26mgSodium: 111mgPotassium: 860mgFiber: 8gSugar: 33gVitamin A: 416IUVitamin C: 94mgCalcium: 361mgIron: 2mg
Keyword banana, energy smoothie, healthy smoothie, smoothie, strawberry, summer
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